About Nate Shaw:

Nate Shaw has been the Major League Strength and Conditioning Coach for the Arizona Diamondbacks since 2006. He has over twenty years of amateur, minor league and Major League Baseball experience and has a passion for helping all levels of athletes evolve and develop their physical and mental abilities.  Nate believes that teaching children how to be their best selves with lessons about work ethic, attitude, resiliency, and repetition is what fuels his desire to help players realize their full potential.

Strength & Conditioning Camp

Saturday, NOvember 20 | 9 AM - 12 PM

Salt River Fields, Main Stadium

Give your young baseball players that competitive edge with the November Strength & Conditioning Camp, presented by the SRF Baseball Academy! Join Nate Shaw, head strength & conditioning coach of the Arizona Diamondbacks and his staff as they identify strength training, conditioning and wellness best practices for young baseball players!

Learn how to train like a pro with up-to-date, evidence based methods and practices to help reduce the risk of injury and enhance performance on the field!  Our coaches will help teach movement efficiency for injury prevention and athletic development!

Focus Areas & Take Aways:

  • Simple Warm Up Program a player can perform before or after games to help flexibility and recovery.
  • Body Weight Strength Program designed to enhance performance & build strength and stamina.
  • Shoulder Exercise Program to develop and maintain good arm positions and strength.

Price: $75

Ages: 11 - 16 years old

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